November Newsletter
- Spotlight: James Gunther, Adapted PE Specialist
- Sync a Device
- Hydroponic Gardens (KFHS)
October Wellness Newsletter
- Spotlight: Trena H.
- First Global Challenge of the Year, 10/9
- Medical Nutrition Access
- College Loan Counseling
2023 Registration/Login Challenge
How to Earn:
- Register (New Members) or Login (Current Members) to to Virgin Pulse Between 10/1 – 10/15, 2023
- Qualifiers Receive (1) $5 Gift Card for Chick-Fil-A, Harborview Post Challenge
- Chick-Fil-A specific Restrictions/Rules will Apply
- Non-Transferable
SPS Staff Are Responsible for Redeeming Their own Chick-Fil-A Gift Card and Selecting Product Choices Based on Personal Food & Nutritional Allergies/Concerns and What is Best for Their Body and Personal Health.
First Time Joining?
Registration Link
ID for Employees:
Add (0) or (00) before ID to Equal 6 Digits
Already a Member?
Login in Here
Registration Video
Welcome to Employee Wellness
This Web Post is Not a Voucher for Product
Chat with Our New Pharmacist
Preservice Jet Dental and Mammo Van Opportunities
- Bring Dental Insurance Card to Your Appointment
- There will be a $50 fee deducted from employees paycheck for missed Jet Dental appointments
Eat, Fit, Go!
We now have access to a new program called Eat Fit Go!
Losing steam in the meal ideas department? Switch it up with Eat Fit Go. They deliver healthy, ready-to-eat meals straight to your home or office. These flavor-packed dishes are crafted by culinary experts and registered dieticians and made only with premium ingredients. Check out the colorful and flavorful menu today!
As a Virgin Pulse member, you’ll get 10% off your orders. Log in to Pulse today to join.
Nansemond River High School MMW Summer Band Camp starts July 31

PLEASE REGISTER HERE FOR SUMMER BAND CAMP https://forms.gle/YCMoaPoAdGR99QZw8
YOU MAY ALSO SCAN THE QR CODE!! WELCOME TO WARRIOR NATION!!!
Suffolk Marching Band Jamboree / Friday, May 26 @ 6:30 pm / Nansemond River H.S. / Arrowhead Stadium
A Special Thank You to My Friend Tyler!
The following resource “Cartography and Mapping Skills” was given to me by Tyler, a member of the New Hampshire Technology Club.
https://www.titlemax.com/articles/cartography-and-mapping-skills-for-transportation/
HBCU Band Auditions @ Kings Fork HS
HAPPY NEW YEAR FROM THE NRHS MMW BAND!!
The Nansemond River High School MMW Band fruit sale is ON until November 19.

Please use this link to access the eCommerce website to order fruit. https://freshfruitorder.org/NRHSBAND/Organizations/landingpage.aspx
There are six days left in the fruit sale. Please help us reach our goal of $5000 to support the students of the MMW Band at Nansemond River High School!! THANK YOU
Internet Smarts: Surfing and Shopping Safely Online
From Dorothy Mayer, an educator, “I think it’s important to stay connected and share information with others.
I received an email from one of the parents of the students in my workshop, Chelsea. In the email, she included a reference that she discovered with links to more info on how to stay safe and responsible online – “Internet Smarts: Surfing and Shopping Safely Online” She’s attended many of my other workshops, and always going that extra mile!

As the blog writer, this is an awesome resource Chelsea, – I wanted to turn something like this into an ebook and you still can. I was going to call mine
“Walk Away from the Cart!” Feel free to use.”
Online Ed.S. in Curriculum and Instruction
Enjoy the flexibility of a fully online program with the University of Virginia while completing your Education Specialist degree in Curriculum and Instruction. Register and attend the virtual information session on September 28 at 7:30 p.m.
Graduate Education and Leadership Programs
George Mason University is hosting a Graduate Education Programs information session from 10 a.m. – 12:30 p.m. on September 24 at the Johnson Center, at the GMU Fairfax Campus. Additionally GMU is offering virtual sessions on their Education Leadership programs. Join GMU on Sept. 28, Oct. 4, 18, 25, and Nov. 8 to learn more about their programs. |
Education and Leadership Graduate Programs
Join Radford University School of Teacher Education and Leadership at 4 p.m. the first Wednesday of each month this fall for a virtual information session. Graduate Program Coordinators will be in breakout rooms to discuss the programs.