Oct 31

Cross Country All-Conference 18

Congratulations to senior Jacob Crowell! He is the 2014 Conference 18 Cross Country Champion! Both the Boys’ and Girls’ teams placed 2nd in the Conference and will run in the 4A South Regional Meet on Thursday, November 6.

The All-Conference 18 Cross Country team consists of Jacob Crowell, Ryan Wright, Irvin Ashburn, Juli Durand, Amanda Mason, Jennifer Rockwell and Leanna Harville.

Congratulations to our Cross Country!

Boys’ Results

Girls’ Results

 

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Oct 31

Field Hockey Conference 18 Tournament Information

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Update 10-31: The Vasity Field Hockey team defeated King’s Fork in the semi-finals of the Conference 18 Tournament. They will play Nansemond River in the finals on Friday, October 31, 2014. Game time is 5:00 pm.

Update: The Varsity Field Hockey team defeated Heritage in the first round of the Conference 18 Tournament. They will play King’s Fork in the semi-finals on Thursday, October 30, 2014. Game time is 8:30 pm.

Site: Powhatan Field, Norfolk

Ticket prices:  $7 for adults and $5 for children

Game times:
Monday, October 27 – Denbigh vs Phoebus 4:00 pm
Tuesday, October 28 – Lakeland vs Heritage 4:00 pm
Thursday, October 30 – Nansemond River vs. winner of Denbigh/Phoebus game – 5:30 pm ; King’s Fork  vs winner of Lakeland/Heritage game – 8:30 pm
Friday, October 31 – Championship – 5:00 pm

Oct 27

Vote Ja’Juan Walker for SN-H’s Player of the Week!

DSC_06621Congratulations Ja’Juan Walker, Varsity Football player, a nominee for the Duke Automotive – Suffolk News-Herald Player of the Week!

Ja’Juan was a bright spot for the Cavaliers on both sides of the ball, despite a 35-16 loss to host Western Branch High School on Friday night. He tied the game up in the second quarter when he took a screen pass 30 yards for a touchdown, and he helped keep his team in the game in the third quarter when he tackled the Bruins quarterback for a safety.

Vote for Ja’Juan by 7 p.m. Wednesday by sending an email with the subject “Player of the Week” to sports@suffolknewsherald.com. You can also vote online at  http://www.suffolknewsherald.com/category/sports/.

Oct 24

Volleyball Conference 18 Tournament Information

volleyballTicket prices
$7 for adults and $5 for children

Boys’
All games played at Nansemond River High School
Monday, November 3 – Lakeland vs Denbigh @ 7:00 pm

Girls’
All games played at Heritage High School, Newport News
Monday, November 3 – Lakeland vs Denbigh @ 7:00 pm

Oct 20

Winter Sports Tryout Information

athleticsBoys’ Basketball
Interest Meeting – Wednesday, October 29 at 2:30 pm in the Auditorium.
Tryouts – Monday, November 3, Wednesday, November 5 and Thursday, November 6 from 5:00 pm – 7:30 pm.

Girls’ Basketball

Tryouts – Monday, November 10, Wednesday, November 12 and Thursday, November 13 from 3:20 – 5:00 pm.

Winter Cheer
Conditioning – Monday, October 27 and Tuesday, October 28 in the Auditorium starting at 3:30 – 5:30 pm.
Tryouts – Wednesday, October 29 in the Auditorium starting at 3:30 – 5:30 pm.

LHS Winter Activity Bus Routes

Oct 20

Vote William Barnes, SN-H’s Player of the Week!

DSC_0186Congratulations William Barnes, Varsity Football player, a nominee for the Duke Automotive – Suffolk News-Herald Player of the Week!

William continued to be a defensive star on Friday night and one of the reasons Coach Bryan Potts has such confidence in the Cavaliers’ pass defense. He grabbed three interceptions in a 21-7 road win against Hickory High School, his second three-pick performance of the year, the first coming against visiting Oscar Smith High School.

Vote for William by 7 p.m. Wednesday by sending an email with the subject “Player of the Week” to sports@suffolknewsherald.com. You can also vote online at  http://www.suffolknewsherald.com/category/sports/.

Oct 15

Cavalier Madness

basketball1Come on out to Cavalier Madness on Friday, November 14, 2014 and be introduced to the Varsity and JV Boys’ and Girls’ Basketball teams and the Winter Cheer squad.  Other events will include an Lakeland High School All-Star Challenge (NBA All-Star Challenge), a Slam Dunk Contest and a 3 point Shoot Out (Boys and Girls).

The event will start at 6:00 pm in the Lakeland High School gymnasium.

Oct 13

Cross Country @ Hog Jog 10-11-14

The Cross Country team participated in the Smithfield Hog Jog on Saturday, October 11, 2014. Ryan Wright placed 1st in his age group.  Coach Novakoski placed 2nd in his age group.

Oct 01

Golf All-Conference 18

athleticsCongratulations to our Varsity Golf Team! They placed 2nd in the Conference 18 Tournament held on Monday, September 29 and Tuesday, September 30, 2014. The entire team will be moving on to the 4A South Regional Tournament.

1st Team All-Conference 18: Blake Harris

2nd Team All-Conference 18: James Whitley, Jack Boswell, Jacob Diggs and Blake Bullock.

Sep 29

Vote William Barnes as SN-H’s Player of the Week!

DSC_0186Congratulations William Barnes, Varsity Football player, a nominee for the Duke Automotive – Suffolk News-Herald Player of the Week!

Despite a 48-7 home loss to regular Group 6A state title contender Oscar Smith High School on Friday night, William still created highlights for the Cavaliers with his impressive performance on defense. He recorded three interceptions, including one against Tigers star sophomore quarterback Shon Mitchell.

Vote for William by 7 p.m. Wednesday by sending an email with the subject “Player of the Week” to sports@suffolknewsherald.com. You can also vote online at  http://www.suffolknewsherald.com/category/sports/.

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