May 22

Boys’ Tennis Conference 18 Doubles Champions!

athleticsCongratulations to Boys’ Tennis players Jack Boswell and Lincoln Kerlee, Conference 18 Doubles Champions!  Jack and Lincoln advance to the 4A Regional Doubles Tournament.

The Boys’ and Girls’ Tennis teams will be playing Midlothian in the 4A Regional Tournament on Monday.

May 22

Location Change for Varsity Baseball & Softball games

athleticsThe Varsity Baseball and Softball games scheduled for tonight against Heritage will be played at Lakeland. The JV Baseball game has been cancelled.

May 21

Baseball & Softball Postponed 5-21-15

athleticsThe Baseball and Softball games against Heritage scheduled for today have been postponed and rescheduled for Friday, May 22, 2015.

May 20

2015 LHS Basketball Skills Camp

The Lakeland High School basketball coaches will be hosting a Basketball Skills Camp from July 27-30, 2015.  The camp will take place in the Lakeland High School gymnasium from 5:00 – 8:00 pm for rising 3rd – 8th graders.

Click here for the registration and payment information.

skills camp

May 18

Congratulations Stasha Waterfield, SN-H’s Player of the Week!

swaterfieldCongratulations Stasha Waterfield, Varsity Softball player! Stasha was chosen as this week’s Duke Automotive – Suffolk News-Herald Player of the Week.

“A Model to Follow” (Suffolk News-Herald, May 17, 2015)

May 15

2015 Field Hockey Conditioning Info

field_hockeyGirls interested in playing field hockey for Lakeland High School in 2015:

 Off-Season Skill Sessions:

Each session will be from 3:15-4:30 at Lakeland (unless otherwise stated)

-June 2, 4, 9, 11 (this is a half day, but the time remains the same 3:15-4:30)

-June 16, 18, 23, 25

-June 28-July 4—Dead Period (no sessions will be held at this time)

-July 7, 9, 14, 16, 21, 23—times will be in the morning from 8-9:30


July 27-31:  7-8:30am

Tryouts (MUST HAVE A PHYSICAL):  Physicals will be available at LHS on June 1, 2015 starting at 4:30 pm.  Cost is $10.00.

August 3-7:  7-10 am

May 11

Vote Stasha Waterfield, SN-H’s Player of the Week!

swaterfieldCongratulations Stasha Waterfield, Varsity Softball player, a nominee for the Duke Automotive – Suffolk News-Herald Player of the Week!

Stasha has continued to be a remarkable offensive force for the Lady Cavaliers. In Tuesday’s 12-2 road win over Denbigh High School, she went 4-for-5 including a solo home run. In Monday’s 15-4 road win against Phoebus High School, she went 2-for-4 with a double and a pair of runs batted in.

Vote for Stasha by 7 p.m. Wednesday by sending an email with the subject “Player of the Week” to You can also vote online at

May 07

Conference 18 Spring Tournament Information

Baseball/Softball – all games at Nansemond River

First Round- Quarter FinalsMonday,  May 25, 2015 (rain date 5/26)

Game 1:          5:30 p.m. #4 Seed vs. #5 Seed
Game 2:          7:15 p.m. #3 Seed vs. #6 Seed

Second Round- Semi FinalsWednesday, May 27, 2015 (rain date 5/28)

Game 3:          5:30 p.m. #2 Seed vs. 3/6 winner
Game 4:          7:15 p.m. # 1 Seed vs. 4/5 winner

ChampionshipThursday,  May 28, 2015  (rain date 5/29) *Sat. may be used if games are pushed back
Game 5:        6:00 p.m. – Winner game #3 vs. Winner game #4

Admissions:   Adults — $7.00 (per night); Students – (K-5th Grade) – $5.00 (per night)
VHSL coaches passes and Region 4A South passes accepted.


Soccer/Boys’ and Girls’ – all games at CNU (boys’ on turf; girls’ on grass)

First Round – Quarter FinalsTuesday, May 26, 2015

Game 1:          #3 Seed vs. #6 Seed
Game 2:          #4 Seed vs. #5 Seed

Second Round – Quarter FinalsWednesday, May 27, 2015

Game 3:          #2 Seed vs. #3/6 Winner
Game 4:          #1 Seed vs. #4/5 Winner

Championships – Wednesday, May 27, 2015

Game 5:         Winner game #3 vs Winner game #4

Admissions:  $10.00
VHSL coaches passes and Region 4A South passes accepted.


Tennis/Boys’ and Girls’

Team Matches:          All matches will be held at the site of the highest seed (time to TBD by mutual agreement of both teams).

Monday, May 11:           #3 vs # 6; #4 vs # 5

Wednesday, May 13:   # 1 vs 4/5 winner; #2 – Lakeland vs 3/6 winner

Friday, May 15:             Finals

Individual/Double Matches:  All Matches to be played at Huntington Park. Each team may enter 2 individuals and 2 double teams

Monday, May 18:
Single 1st round                       800am             8 crts
Single 2nd round                      TBD                 8 crts
Doubles 1st round                    TBD                 8 crts

Wednesday, May 20:
Single semifinals                     800am             4 crts
Doubles 2nd round                     TBD               8 crts
Doubles Semifinals                 TBD                 4 crts

Friday, May 22:
Single Finals                            830am             2 crts
Doubles finals                           TBD                 2 crts

May 04

Sports Physicals 6-1-15

physicalsSports Physicals will be given at Lakeland on Monday, June 1 starting at 4:30 pm in the Gym.  The cost of the physical is $10.00 cash.

Athletes must have a completed VHSL Physical Form.  Click here for a copy of the form.

Athletes may also have physicals at Nansemond River on Wednesday, May 27 starting at 4:30 pm and King’s Fork on Tuesday, June 2 starting at 4:30 pm.

Apr 30

Athletic Event Postponements 4-30-15

athleticsTonight’s Baseball, Softball and Tennis matches vs Phoebus have been postponed. The rescheduled date will be announced at a later time.

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