Author Archives: McCoy
Social Smoking
Social smoking can lead to risks such as heart disease, lung cancer, respiratory tract infections, and more. We encourage you to sign-up for Quit for Life. Social Smoking Flyer Quit for Life Registration
Posted in Smoking Cessation
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Local Events
Check out the link below to register for local events. Race Events
Posted in Community Events
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Register for SmartDollar Today
This year, SmartDollar can help you create a holiday budget before the season begins! With a little bit of planning, you can celebrate without having to worry about post-holiday bills. SmartDollar Registration Did we mention SmartDollar is completely FREE? That’s right – SmartDollar … Continue reading
Posted in Financial Wellness
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Diabetes Health Fair
King’s Fork High School Saturday, November 3rd – 9:00 AM – Noon Diabetes Health Fair Flyer
Posted in Community Events
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Registration Now Open!
Challenge #1, Sleep for 7, Opens today! Be one of the first 200 SPS Staff to Register and Complete this challenge to earn (one) 1 Hour Leave Early Ticket. ****(Rules and Terms Apply) connect.simplywell.com Registration: 10/29 – 11/19, 2018 Challenge Runs: 11/9 – 12/7, 2018
Posted in Challenges
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Wellness Spotlight
Meet Charlotte from Kilby Shores! Charlotte is a custodian who participates in Kilby’s Traveling YMCA Program after school every Tuesday and Thursday. When asked why she is participating in this program, Charlotte responded with, “For my Health.” Charlotte enjoys the … Continue reading
Posted in Wellness Spotlight
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(00) or (0) for New Members to Simply Well
Are you new to the Simply Well Wellness Program? Add (00) to the beginning of your User ID upon initial registration. New staff hired in the last three years may only need (0). Registration Directions
Posted in Simply Well
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Sync an Apple Watch
Use these directions to sync your apple watch. Sync an Apple Watch with Simply Well
Posted in Simply Well
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250k Steps for Points
Interested in syncing your tracking device? Simply Well offers up to 45 points for stepping it up! 250k Step Program
Posted in Simply Well
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Wellness App Login
Looking for a way to login to Simply Way via a Smart Phone or Tablet? Click on the flyer below for more details. Simply Well Mobile App
Posted in Simply Well
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Simply Well Login Directions
We invite you to login to Simply Well today and start earning wellness points. 200 Points Earned by May 15, 2019 = $200 Reward Registration Directions
Posted in Simply Well
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How the SPS Employee Wellness Program Works
Interested in how the SPS Employee Wellness Program works? Click on the flyer for more details. SPS Employee Wellness Program Details
Posted in Simply Well
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My Plate
Eating fruits, veggies, protein, dairy, grains, and oils are a part of a healthy diet. Find Out More
Posted in Nutrition
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Directions
12 Week Programs require: Program Must Last 12 Weeks 90% Participation Required Program Letter/Documentation/Certificate must be Submitted Through the Simply Well Website for Approval by May 1, 2019.
Posted in 12 Week Programs
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Driver Days Strong WILL Fun Run
Come out and be a part of the Driver Days Strong WILL Fun Run on Saturday, October 15, 2018. This event will take place on the Suffolk Seaboard Coastal Trail. Registration
Posted in Community Events, Home
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Fit – Vision
The Suffolk Cultural Arts Center is offering Fit – Vision through a variety of dates this fall. Work with a certified fitness trainer and build your cardio health. Registration
Transition Fitness
Available through the Suffolk YMCA, Transitions Fitness is a pre-surgery and post physical therapy program. Registration
Diabetes Care
Free diabetes classes through Bon Secours in Harborview. There are numerous dates and times to choose from. Classes cover nutrition, medication, and exercise. More Details
LIVESTRONG and the YMCA
12 week program for cancer survivors. This program allows you to work at our speed, gain endurance, confidence, and re-build muscle strength. Registration
Posted in 12 Week Programs, Home
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