Author Archives: McCoy

Social Smoking

Social smoking can lead to risks such as heart disease, lung cancer, respiratory tract infections, and more.  We encourage you to sign-up for Quit for Life. Social Smoking Flyer               Quit for Life Registration

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Local Events

Check out the link below to register for local events. Race Events

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Register for SmartDollar Today

This year, SmartDollar can help you create a holiday budget before the season begins! With a little bit of planning, you can celebrate without having to worry about post-holiday bills. SmartDollar Registration  Did we mention SmartDollar is completely FREE? That’s right – SmartDollar … Continue reading

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Diabetes Health Fair

King’s Fork High School Saturday, November 3rd – 9:00 AM – Noon Diabetes Health Fair Flyer

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Registration Now Open!

Challenge #1, Sleep for 7, Opens today!  Be one of the first 200 SPS Staff to Register and Complete this challenge to earn (one) 1 Hour Leave Early Ticket.  ****(Rules and Terms Apply) connect.simplywell.com Registration: 10/29 – 11/19, 2018 Challenge Runs: 11/9 – 12/7, 2018

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Wellness Spotlight

Meet Charlotte from Kilby Shores!  Charlotte is a custodian who participates in Kilby’s Traveling YMCA Program after school every Tuesday and Thursday.  When asked why she is participating in this program, Charlotte responded with, “For my Health.”  Charlotte enjoys the … Continue reading

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(00) or (0) for New Members to Simply Well

Are you new to the Simply Well Wellness Program?  Add (00) to the beginning of your User ID upon initial registration.  New staff hired in the last three years may only need (0). Registration Directions

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Sync an Apple Watch

Use these directions to sync your apple watch. Sync an Apple Watch with Simply Well

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250k Steps for Points

Interested in syncing your tracking device?  Simply Well offers up to 45 points for stepping it up! 250k Step Program

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Wellness App Login

Looking for a way to login to Simply Way via a Smart Phone or Tablet? Click on the flyer below for more details. Simply Well Mobile App

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Simply Well Login Directions

We invite you to login to Simply Well today and start earning wellness points. 200 Points Earned by May 15, 2019 = $200 Reward Registration Directions

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How the SPS Employee Wellness Program Works

Interested in how the SPS Employee Wellness Program works?  Click on the flyer for more details. SPS Employee Wellness Program Details

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My Plate

Eating fruits, veggies, protein, dairy, grains, and oils are a part of a healthy diet. Find Out More

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Directions

12 Week Programs require: Program Must Last 12 Weeks 90% Participation Required Program Letter/Documentation/Certificate must be Submitted Through the Simply Well Website for Approval by May 1, 2019.

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Driver Days Strong WILL Fun Run

Come out and be a part of the Driver Days Strong WILL Fun Run on Saturday, October 15, 2018.  This event will take place on the Suffolk Seaboard Coastal Trail. Registration

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Fit – Vision

The Suffolk Cultural Arts Center is offering Fit – Vision through a variety of dates this fall.  Work with a certified fitness trainer and build your cardio health. Registration

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Transition Fitness

Available through the Suffolk YMCA, Transitions Fitness is a pre-surgery and post physical therapy program. Registration

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Diabetes Care

Free diabetes classes through Bon Secours in Harborview.  There are numerous dates and times to choose from.  Classes cover nutrition, medication, and exercise. More Details 

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LIVESTRONG and the YMCA

12 week program for cancer survivors.  This program allows you to work at our speed, gain endurance, confidence, and re-build muscle strength. Registration

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Suffolk Peanut Fest 5k

Come on out to Constant’s Wharf on September 29th to participate in the Suffolk Peanut’s Fest 5k Run/Walk.  Or, the One Mile Fun Run/Walk. Registration

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