Coach Hirsch http://blogs.spsk12.net/3833 NRHS Lady Warrior Volleyball Sun, 24 Aug 2008 19:37:04 +0000 http://wordpress.org/?v=2.3.1 en found a really cool website for our team http://blogs.spsk12.net/3833/2008/08/24/found-a-really-cool-website-for-our-team/ http://blogs.spsk12.net/3833/2008/08/24/found-a-really-cool-website-for-our-team/#comments Sun, 24 Aug 2008 19:37:04 +0000 Coach Hirsch http://blogs.spsk12.net/3833/2008/08/24/found-a-really-cool-website-for-our-team/ check it ladies.  I am really liking this layout!!

http://www.athleonsport.com/team/view

]]> http://blogs.spsk12.net/3833/2008/08/24/found-a-really-cool-website-for-our-team/feed/ Monday Practice http://blogs.spsk12.net/3833/2008/08/23/monday-practice/ http://blogs.spsk12.net/3833/2008/08/23/monday-practice/#comments Sun, 24 Aug 2008 02:06:04 +0000 Coach Hirsch http://blogs.spsk12.net/3833/2008/08/23/monday-practice/ Don’t forget —–

You get to sleep in!!!!!

Practice is officially from 3:30 - 5:30 BUT get there earlier and we will be able to get started around 3:15pm 

PASSING think 15, 15, 15, 15,  I can do it!!!

http://www.ehow.com/how_17294_bump-volleyball.html

So, should your shoulders be in or out???

http://www.youtube.com/watch?v=lFwltz8xAgE

Does she pass to target??

]]> http://blogs.spsk12.net/3833/2008/08/23/monday-practice/feed/ Scratch the last schedule http://blogs.spsk12.net/3833/2008/08/18/scratch-the-last-schedule/ http://blogs.spsk12.net/3833/2008/08/18/scratch-the-last-schedule/#comments Mon, 18 Aug 2008 23:29:50 +0000 Coach Hirsch http://blogs.spsk12.net/3833/2008/08/18/scratch-the-last-schedule/ Here we go again!!

TUESDAY - JV only - 9am - 11am
                       Varsity - 4:30pm

WEDNESDAY - BOTH Temas?? 2pm - 5pm  PARENT MEETING @ 5:30pm in the cafeteria

THURSDAY - VARSITY Game vs.Granby @ 4pm  JV no practice but you are welcome to come watch the match!

FRIDAY - JV practice 8am - 10am

NEXT MONDAY (aug. 25th) - JV practice at 3:30pm - 5:30pm

]]> http://blogs.spsk12.net/3833/2008/08/18/scratch-the-last-schedule/feed/ Week of Aug.18th http://blogs.spsk12.net/3833/2008/08/17/week-of-aug18th/ http://blogs.spsk12.net/3833/2008/08/17/week-of-aug18th/#comments Sun, 17 Aug 2008 20:27:15 +0000 Coach Hirsch http://blogs.spsk12.net/3833/2008/08/17/week-of-aug18th/ Ok here it goes:

Everyone should have picked up a schedule Friday but, if you didn’t here is what is going on this week

MONDAY - Scrimmage with Warwick be at school by 12:30pm - game is at 3pm - we will practice prior to game time.

TUESDAY - Practice 8am - 11am - Coaches have a meeting @ 11:30am

WEDNESDAY - Pracitice 8am - 12pm - tentative @ 1pm -3pm

          PARENT MEETING @ 5:30pm - AUGUST 20th - WEDNESDAY

THURSDAY - Scrimmage vs. Granby - be at school by 1:30pm - game is @ 4pm (sorry 8th graders cannot play but are more than welcome to come to the game).  8th graders need to still come to practice at 1:30!

FRIDAY - Pracitice 8am - 12pm

Hope this helps

]]> http://blogs.spsk12.net/3833/2008/08/17/week-of-aug18th/feed/ Practice http://blogs.spsk12.net/3833/2008/08/11/practice/ http://blogs.spsk12.net/3833/2008/08/11/practice/#comments Mon, 11 Aug 2008 17:37:28 +0000 Coach Hirsch http://blogs.spsk12.net/3833/2008/08/11/practice/ tuesday practice will be 8 - 12 and 1-3pm

Wednesday practice - same

]]> http://blogs.spsk12.net/3833/2008/08/11/practice/feed/ Home Sweet Home http://blogs.spsk12.net/3833/2008/08/10/home-sweet-home/ http://blogs.spsk12.net/3833/2008/08/10/home-sweet-home/#comments Mon, 11 Aug 2008 01:50:43 +0000 Coach Hirsch http://blogs.spsk12.net/3833/2008/08/10/home-sweet-home/ Well we made it home from Florida last night and found that we were locked out of the house!!Thanks Buddy.  Don’t worry - we got inside 45 mins later!

It is good to be home where the weather is not 105 degrees!  I am looking forward to Monday!! VoLlEyBaLl!!  See you there.

Here’s another photo for all you NEMO fans!! I finally learned how to use my settings for camera. No Flash!!

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]]> http://blogs.spsk12.net/3833/2008/08/10/home-sweet-home/feed/ It’s Friday and http://blogs.spsk12.net/3833/2008/08/08/its-friday-and/ http://blogs.spsk12.net/3833/2008/08/08/its-friday-and/#comments Fri, 08 Aug 2008 22:10:13 +0000 Coach Hirsch http://blogs.spsk12.net/3833/2008/08/08/its-friday-and/ we will be heading home tomorrow!  Thought I would share one more photo with you!!

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We went to Animal Kingdom today.  Loved the Nemo show and Lion King.  Weather was great.  NOT HOT for once!!

Check out my picture count - 1,860!!!

St. Augustine - 175

Magic Kingdom - 708

Hollywood Studios - 203

Epcot - 206

Animal Kingdom - 340

Universal Studios - 134

WOW My camera sure was busy!  Those don’t include the ones I have already deleted!

Well, I will see you on Monday Morning - 8am sharp!!!

]]> http://blogs.spsk12.net/3833/2008/08/08/its-friday-and/feed/ HELLLLO FROM FLORIDA http://blogs.spsk12.net/3833/2008/08/07/hellllo-from-florida/ http://blogs.spsk12.net/3833/2008/08/07/hellllo-from-florida/#comments Fri, 08 Aug 2008 01:50:49 +0000 Coach Hirsch http://blogs.spsk12.net/3833/2008/08/07/hellllo-from-florida/ Hey girls I thought I would check in on you!!

How is conditioning going? - Let me know!!  I know I am getting a good work out!!  It is sooooo HOT!!

Check the CUTIE!!

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]]> http://blogs.spsk12.net/3833/2008/08/07/hellllo-from-florida/feed/ Mandatory Conditioning http://blogs.spsk12.net/3833/2008/08/01/mandatory-conditioning/ http://blogs.spsk12.net/3833/2008/08/01/mandatory-conditioning/#comments Fri, 01 Aug 2008 21:03:02 +0000 Coach Hirsch http://blogs.spsk12.net/3833/2008/08/01/mandatory-conditioning/ OK ladies here it is -

You will meet with Coach Lietz at 3:00pm and condition with the boys team for 45 mins to 1 hour.  You may stay and practice with the boys until 5:00pm.

Be sure to sign in each day and hold each other accountable for the workout!! :)

This is for the entire week of August 4th- 8th.  We will have our last day of tryouts on Monday the 11th!!!  If you need to talk to me please email or call I will have my phone and laptop!! 

I will say hi to Mickey for You!!!!

warriorsrock1.gif

]]> http://blogs.spsk12.net/3833/2008/08/01/mandatory-conditioning/feed/ Tuesday Conditioning http://blogs.spsk12.net/3833/2008/07/29/tuesday-conditioning/ http://blogs.spsk12.net/3833/2008/07/29/tuesday-conditioning/#comments Tue, 29 Jul 2008 16:14:34 +0000 Coach Hirsch http://blogs.spsk12.net/3833/2008/07/29/tuesday-conditioning/ OK OK where are the rest of you!!

Conditioning brought 4 new ladies out today!! I am looking to see my returning players - We are missing your smiling faces!!

 With a twist of the arm I will be at the school tomorrow (Wednesday) @ 8am for conditioning - will you be there??

Don’t let the Sun set on your opportunities

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REMEMBER -

1. Physicals are a must for tryouts and mandatory conditioning

2. Tryout day one is FRIDAY - 8am

3. MANDATORY CONDITIONING with Coach Lietz - NEXT WEEK

4. Tryout day two is MONDAY AUG, 11th

5. I need a copy of your report card by the 11th

coach Hirsch

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