AAAHHHH CONDITIONING
8 07 2008Why do it??
”Volleyball is more than just serves and spikes — it’s a physically-intense game that requires superior conditioning.”
this quote was found here kinda somes it all up don’t you think??
http://www.active.com/volleyball/Articles/Volleyball_conditioning.htm
Today we had 11 players to workout and boy did they workout!! Good Job ladies and gentlemen. It was good to have the chance to work with all of you. We had 3 new players take a couple of hours from their summer to join us and once again “Good Job”.
We will not be able to meet on Thursday due to the fact that the gym floor will be worked on starting tomorrow. We will resume on Tuesday morning.
VB CAMP UPDATE :( - Since we didn’t have enough to participate we had to cancel this. ALL money paid will be refunded ( It is already in the works with Mrs. Chaney) Thank you to those who signed up for your patience. Mrs. Chaney has informed me that refunds will be sent out in August - I am hoping it will be sooner - Think of it as a savings!!
Well I must get some chores done - See you all next Tuesday!!





