08.18.07
Who’s the BEST team in Suffolk??
NRHS JV Volleyball of course. Hope you girls are having a great weekend. Are you running? Are you getting those jump ropes out? Don’t forget to bring a jump rope to practice next week!! Jumping rope is a lot more fun than wall jumps!!
Reminder - Monday practice is at 12pm to 3pm.
Check out this article on the site called “volleyball Tips to the right of this writing ———-> Over there—————->
“How To Teach Overhead Serves…”
There is a typo- find it and you win!
then read it. what can you do to help yourself serve the ball?
See you Monday!!

Chalice Rowe said,
August 19, 2007 at 9:05 pm
1. overhand should be overhead
2. maybe should be may be
I can help my serves by holding my serving hand above my head and tossing the ball to that hand to make more consitent serves
Coach Hirsch said,
August 19, 2007 at 9:18 pm
good guess Chalice but that isn’t the typo.
Jiah said,
August 20, 2007 at 11:32 pm
1. in the “what to do with a bad setter” article, “has a setter who can’t setter her the middle quick” the second “setter” should be “set”