Coach Hirsch

check it ladies.  I am really liking this layout!!

http://www.athleonsport.com/team/view

Don’t forget —–

You get to sleep in!!!!!

Practice is officially from 3:30 - 5:30 BUT get there earlier and we will be able to get started around 3:15pm 

PASSING think 15, 15, 15, 15,  I can do it!!!

http://www.ehow.com/how_17294_bump-volleyball.html

So, should your shoulders be in or out???

http://www.youtube.com/watch?v=lFwltz8xAgE

Does she pass to target??

Here we go again!!

TUESDAY - JV only - 9am - 11am
                       Varsity - 4:30pm

WEDNESDAY - BOTH Temas?? 2pm - 5pm  PARENT MEETING @ 5:30pm in the cafeteria

THURSDAY - VARSITY Game vs.Granby @ 4pm  JV no practice but you are welcome to come watch the match!

FRIDAY - JV practice 8am - 10am

NEXT MONDAY (aug. 25th) - JV practice at 3:30pm - 5:30pm

Ok here it goes:

Everyone should have picked up a schedule Friday but, if you didn’t here is what is going on this week

MONDAY - Scrimmage with Warwick be at school by 12:30pm - game is at 3pm - we will practice prior to game time.

TUESDAY - Practice 8am - 11am - Coaches have a meeting @ 11:30am

WEDNESDAY - Pracitice 8am - 12pm - tentative @ 1pm -3pm

          PARENT MEETING @ 5:30pm - AUGUST 20th - WEDNESDAY

THURSDAY - Scrimmage vs. Granby - be at school by 1:30pm - game is @ 4pm (sorry 8th graders cannot play but are more than welcome to come to the game).  8th graders need to still come to practice at 1:30!

FRIDAY - Pracitice 8am - 12pm

Hope this helps

tuesday practice will be 8 - 12 and 1-3pm

Wednesday practice - same

Well we made it home from Florida last night and found that we were locked out of the house!!Thanks Buddy.  Don’t worry - we got inside 45 mins later!

It is good to be home where the weather is not 105 degrees!  I am looking forward to Monday!! VoLlEyBaLl!!  See you there.

Here’s another photo for all you NEMO fans!! I finally learned how to use my settings for camera. No Flash!!

we will be heading home tomorrow!  Thought I would share one more photo with you!!

We went to Animal Kingdom today.  Loved the Nemo show and Lion King.  Weather was great.  NOT HOT for once!!

Check out my picture count - 1,860!!!

St. Augustine - 175

Magic Kingdom - 708

Hollywood Studios - 203

Epcot - 206

Animal Kingdom - 340

Universal Studios - 134

WOW My camera sure was busy!  Those don’t include the ones I have already deleted!

Well, I will see you on Monday Morning - 8am sharp!!!

Hey girls I thought I would check in on you!!

How is conditioning going? - Let me know!!  I know I am getting a good work out!!  It is sooooo HOT!!

Check the CUTIE!!

OK ladies here it is -

You will meet with Coach Lietz at 3:00pm and condition with the boys team for 45 mins to 1 hour.  You may stay and practice with the boys until 5:00pm.

Be sure to sign in each day and hold each other accountable for the workout!!

This is for the entire week of August 4th- 8th.  We will have our last day of tryouts on Monday the 11th!!!  If you need to talk to me please email or call I will have my phone and laptop!! 

I will say hi to Mickey for You!!!!

OK OK where are the rest of you!!

Conditioning brought 4 new ladies out today!! I am looking to see my returning players - We are missing your smiling faces!!

 With a twist of the arm I will be at the school tomorrow (Wednesday) @ 8am for conditioning - will you be there??

Don’t let the Sun set on your opportunities

REMEMBER -

1. Physicals are a must for tryouts and mandatory conditioning

2. Tryout day one is FRIDAY - 8am

3. MANDATORY CONDITIONING with Coach Lietz - NEXT WEEK

4. Tryout day two is MONDAY AUG, 11th

5. I need a copy of your report card by the 11th

coach Hirsch