↑ Return to Our Gym

Fitnessgram

mini_olympics_team_2012Students in 4th and 5th Grade participate in the Fitnessgram series of physical fitness tests each year. 3rd grade takes the tests as well and can earn awards, though their scores are not sent to the state of Virginia.  Children who achieve scores within the healthy fitness zone will receive a certificate of achievement at the end of the school year. Students who score above their healthy fitness zone will receive a medal of excellence in fitness.

Click on the Links Below

Healthy Fitness Zone Scores
Boys & Girls Healthy Fitness Zones Scores

Fitnessgram Instructional Videos
Pacer Video

Curl-ups Video

Push-ups Video

Back Saver Sit & Reach Video

Trunk Lift Video

 

css.php