Suffolk on the Move 5k


Suffolk Partnership for a Healthy Community
& Suffolk Parks and Recreation 



Saturday, October 4, 2014

Check-In, 6:30 am
Announcements, 7:00 am Warm-Up, 7:15am
Event Begins, 7:30 am


Constant’s Wharf
110 E Constance Rd
Suffolk, VA 23434


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Wellness Coach Teaching Request


Invite the Wellness Coach to come in to your class and teach a SHIP lesson.  Copy and paste this link, fill out the form and Tara Worley, the Wellness Coach, will schedule her visit.

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Progress reports go home 10.1.14
PTA open house is on 10.7.14
Homework is due every Friday

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sheet glued into notebook (show steps)

Graded assignment (order of operations)   10/6

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October 2, 2014

Block 1: INp.16 Red Book p. 242 # 15-24

Block 2: Study all notes for benchmark test October 16th.

Block 3: INp. 16 Red Book p. 246 #11 – 20

Progress Report went home today.

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Soccer Tryouts

Soccer tryouts are coming up soon!
Students must have a Middle School or VHSLSoccer Ball Physical Form on file to be eligilble. Turn the completed forms into the front office before tryouts.
See the schedule below for tryout dates and the first few team meetings.


Soccer Tryouts
7th/8th Grade Boys October 20th and 21st   2:00 – 3:30 pm
7th/8th Grade Girls October 22nd and 23rd   2:00 – 3:30 pm 
Team Meeting (concussion testing room 16) October 24th 2:00-230pm

Monday October 27th 2:00-3:45 Boys and Girls
Wednesday October 29 2:00- 3:45 Boys and Girls
Monday November 3rd 2:00-3:45 Boys and Girls
Monday November 10th 2:00-3:45 Boys and Girls
Thursday November 13th 2:00-3:45 Boys and Girls
Tuesday November 25th 2:00-3:30 Boys and Girls


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Oct. 2, 2014

(INp.30) (red) p.607 Lesson 6-6 #1-12

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Daily Announcements 10/2/14

  • Wellness Tip of the Day - Indulge every once in awhile.  A little treat now and then is a great way to reward yourself for eating a healthy diet.  Give yourself a break and indulge in a food you love but can’t eat all the time.
  • Girls’ BasketballThe American Cancer Society “Making Strides against Breast Cancer Walk will be held this Saturday, October 4th at Mount Trashmore in Va. Beach at 9:00am.  The girls’ basketball program would like to invite all faculty, staff and students to come our and join our team as we walk to make a difference in the fight against breast cancer.  Come on out walk and make a difference!
  • Science ClubScience Club will be meeting on 10/7(Tues.) at 3:10 in room 219.
  • FBLA- will be hosting a car wash fundraiser this Saturday at the Walgreen’s on Bridge and Shoulders’ Hill Road. Car wash is from 9-2 so please come out and support the FBLA.  FBLA members come and help wash some cars to raise money!!  All staff and students are encouraged to support FBLA by bringing us your cars, parent’s cars and friend’s cars to be washed for a donation.
  • FBLA- Field trip permission slips for the Fall Regional Leadership Conference are now available in Mr. Bartholomew’s room.  Signed permission slips are to be turned in no later than Friday, October 10th.  Stop by Rm.121 to pick up your form.
  • VOICE-  Any VOICE member interested in running for treasurer or publicist, please have a speech ready on October 7.  Check Mrs. Lynn’s blog for more information.
  • 24th Annual Nansemond River Warrior Band Day- is Saturday October 4th!  Gates open @ 4:00 and there will be 7 area high school bands competing for the title of Grand Champion!!  Plus, we will have exhibition performance from The Virginia State University Marching Trojans and The Livingstone University Marching Quiet Storm.  Tickets are $ 7.00 in advance and 10.00 at the gate.  Tickets go on sale tomorrow in the cafeteria during all lunch shifts.
  • Anime Club- will be Thursday, October 2 in room 125 (Mr. Bunch’s room).  Please provide your own transportation.
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Quiz this Friday

circleterms[1]SOL 5.9 (Circles and Circumference)

Please study all notes, from notebook, on the parts of a circle and how to find the circumference

  • Chord, Diameter, Radius, Circumference, Radii, Center
  • C=3.14 x diameter
  • C=3.14 x radius x 2
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Homework & Information Wed 10/1

Sign up for Remind. Check it out on Use this phone number: (757) 809-2118, and use the code for your class (see below).

2nd block – Remind code: @stoneblk2  If needed, finish p151 #1-5. HW due Tues 10/7: Research your assigned biomolecule group using Ch 6 section 3 in your textbook. Find the elements used, examples (not food), draw the structure, and list functions. Biochemistry Quiz on Tues 10/7.

4th block – Remind code: @stoneblk4  No homework.

7th block – Remind code: @stoneblk7  No homework.

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Parallel lines/ Transversal and Angles Relationships

We will be discussing Parallel lines and Transversal and the relationship of angles on next class. I would like for you to define the following terms:


Parallel Lines, Skew Lines, Parallel Planes, Transversal, Alternate interior angles, Same-side angles, Corresponding angles, Supplementary angles, Complementary angles, Right angles, Straight angles, Acute angles, Obtuse angles, Scalene Angles, Obtuse angles, Equilateral angles, Adjacent angles, Vertical angles, Exterior angles of a polygon, and remote interior angles.  You must use flash cards to define them with the word on one side and the definition on the other side.

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October Character Trait

  • The character education emphasis for October is Responsibility, which is defined as being accountable for your actions.
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JYMS Family Fitness Night

Featuring Guest Speaker, former baseball pro,



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October- Fitbit Monthly Challenge

Fitbit Participants…here it is!!!!!  OCTOBER’s Challenge

Here is your first monthly challenge.  There are only 30 days here, so you can pick your day to rest.  Don’t count yourself out before you even start.  TRY!!  Adjust as necessary for your personal fitness level.


october monthly challenge


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Break the Habit- Smoking Cessation Program

break the habit

break the habit info

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October 1, 2014

Block 2: INp. 16 Red Book p. 246 #11-20

Block 3: INp. 14 Red Book p. 242 #15-24

All Blocks: Progress Reports will be distributed tomorrow 10/1/14 due to computer issues today.

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Pan-Roasted Chicken Cutlets with Maple-Mustard Dill Sauce

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September 30/ October 1

  1. Verbs – Action and Linking
    1. Action verbs express a physical or mental action: shout, jump, run, think, believe, guess
    2. Linking verbs connect the subject to a word or word group that identifies or describes the subject: am, is, was, became, grow, feel, seem
    3. Place the following verbs in one of the categories below: is, was, think, jump, grow, seem, smell, shout, feel, were, sound, guess. (four in each category!)
      1. Action Only –
      2. Action and Linking –
      3. Linking Only
    4. The verbs may be action or linking:   grow, smell, feel, sound , appear, look, stay, taste, turn, remain
    5. Class work – Linking and Action Verbs
      1. Choose any five of the verbs from the previous slide, and use each first as a linking verb in a sentence, and then use each as an action verb.
      2. Example:

1. The students grew sleepy as they read the story. (L)

Mr. Wilson grew tomatoes in his garden. (A)

  1. Read “To Build a Fire” – Read “To Build a Fire”, pg 80 in the textbook. The story is on page 34 of your Interactive Reader.
  2. Homework – On your own paper, complete the Vocabulary Practice (pg 54) and the Assessment Practice (Pg 55) from your Interactive Reader. Do not bring me the ripped out pages from the workbook!
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